Competing with tablets and video games? Here are 10+ creative ways to motivate your kids to stay active while building a foundation for long-term wellness.
Worried about saying the wrong thing? Find expert tips on talking to your child or teen about food and body image without causing shame or defensiveness.
Identify the signs of motor, vocal, and facial tics in children and discover the best way to help your child if they have developed a tic.
Sledding and snow angels are more fun when everyone stays warm! Ensure your kids are protected while spending time outdoors with our ultimate winter safety checklist.
Ear infections are common in infants. Discover symptoms, prevention tips, and when antibiotics may be needed for your newborn.
Get a complete guide to your child’s first braces appointment, what happens during the consultation, and tips to make the process easier.
Thumb sucking is normal in toddlers, but persistent habits can affect teeth and confidence. Discover effective strategies to stop it.
A nutritional diet plays a meaningful role in in supporting focus, energy levels, and overall well-being. Discover how different foods affect ADHD symptoms and how to build balanced meals for your child.
Eczema often gets worse in the winter here in Utah due to the cold, dry weather. Get expert-approved tips for managing winter eczema in children and preventing seasonal flare-ups.