Group Therapy for Children, Teens, and Parents

Group therapy is an excellent resource for kids and teens to role play, help their peers, and feel more connected in their mental health journey. In a similar way, our free Baby Basics classes offer new parents an opportunity to learn, ask questions, and feel a part of the parenting community.

Mom and dad giving daughters piggy back rides
Saturday | 10am – 12pm
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8/3
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Bluffdale, UT

This workshop will focus on helping parents learn how to build secure, connected parent-child relationships that encourage healthy emotional regulation skills and resiliency.

Friday | 3:30pm – 5pm
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7/19
Location Pin
Bluffdale, UT

In this 90-minute workshop parents are invited to explore how to manage expectations and boundaries as they seek to support their teens through this critical developmental stage.

Friday | 3:30pm – 5pm
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6/21
Location Pin
Bluffdale, UT

In this 90-minute workshop parents will learn how anxiety works so that they can help manage their kids and their own. Learn what to say when anxiety shows up for you or your kids so you can avoid demanding, dismissive or over-protective pitfalls we can so easily fall into when we get overwhelmed.

Mother and daughter looking at a phone screen
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If our current classes are fully booked or don’t serve your family’s needs, please complete this form and provide feedback about the types of classes that interest you most.

We’ll consider your responses when planning new classes and email you when new class registrations are available.