Category: Counseling

Brother and sister hug in field of flowers

Finding Health in Nature

Statistically, children in the U.S. spend more time on electronic devices than in nature. Interacting with nature through play or exploration can have many mental health and physical benefits.

Read More »
spilled milk

Talking about our feelings, why do we do it?

Reactions to our surroundings or circumstances can be overwhelming at times. Becoming aware of what we are experiencing and learning how to react in positive ways can impact those around us. Furthermore, learning to regulate our feelings can be a constructive example for children and adolescents.

Read More »
happy young girl painting a puzzle for autism awareness

Autism Spectrum Disorder: Resources for Parents

The autism spectrum is expansive. Some parents might not be aware that their child is somewhere on the spectrum. Being aware of the symptoms can help parents obtain support. Here are some tips for the home and resources for testing and treatment.

Read More »