Category: Counseling

family with young kids playing together

Finding the Joy in Parenting

Parenting can have its ups and downs but even with busy schedules and responsibilities pulling you in a million directions, it can be rewarding. Create memorable moments with your child by being present and sharing in these simple moments.

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Father and son on a bench in the gymnasium

Teen Suicide Myths and Facts

What if some of the things we believe about teen suicide simply aren’t true? From common myths to overlooked warning signs, understanding the facts can change how we recognize when a teen is struggling and how we respond.

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A boy washing his hands.

Could my child have obsessive-compulsive disorder?

Obsessive-Compulsive Disorder is a treatable condition that may be difficult to recognize in children. As a stepping stone, this article lists behaviors commonly associated with OCD. Additionally, we offer advice on what to do next and treatment options.

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anxious child packing his backpack for school

Helping Kids and Teens Manage Anxiety

Recognizing the difference between feelings of worry and chronic anxiety in children can be difficult. Children experience a wide range of emotions and may feel overwhelmed by school, extracurricular activities, and more. This article offers tips on recognizing childhood anxiety and suggestions on treating it.

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Scrabble letters spelling out "self care"

Building Resilience to Stress in our Kids!

Stress can occur at any age; even children can experience it. Whether it’s school, extra-curricular activities, or social relationships, learning stress management skills can be helpful. Here are some suggestions to help alleviate stress in children and ways to help them cope as they get older.

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