Category: Counseling

A boy washing his hands.

Could my Child Have Obsessive-Compulsive Disorder?

Obsessive-Compulsive Disorder is a treatable condition that may be difficult to recognize in children. As a stepping stone, this article lists behaviors commonly associated with OCD. Additionally, we offer advice on what to do next and treatment options.

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Child with anxiety.

Helping Kids and Teens Manage Anxiety

Recognizing the difference between feelings of worry and chronic anxiety in children can be difficult. Children experience a wide range of emotions and may feel overwhelmed by school, extracurricular activities, and more. This article offers tips on recognizing childhood anxiety and suggestions on treating it.

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Scrabble letters spelling out "self care"

Building Resilience to Stress in our Kids!

Stress can occur at any age; even children can experience it. Whether it’s school, extra-curricular activities, or social relationships, learning stress management skills can be helpful. Here are some suggestions to help alleviate stress in children and ways to help them cope as they get older.

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A boy and a girl play on a cellphone.

Social Media and Internet Safety:

Social Media and Internet safety is a valid concern for parents. With nearly limitless ability to connect online, it is important to set rules and boundaries and educate children on potential dangers.

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A father and daughter take a break from basketball together.

Parenting Strategies for Tweens and Teens

Becoming a teenager can be full of ups and downs not only for adolescents but also for parents. Setting boundaries and maintaining connections with your kids can be challenging during this stage. Here are some tips to help you guide your teen while respecting this time in their lives.

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