Worried about saying the wrong thing? Find expert tips on talking to your child or teen about food and body image without causing shame or defensiveness.
Identify the signs of motor, vocal, and facial tics in children and discover the best way to help your child if they have developed a tic.
Eczema often gets worse in the winter here in Utah due to the cold, dry weather. Get expert-approved tips for managing winter eczema in children and preventing seasonal flare-ups.
Get through newborn sleepless nights with these expert-backed strategies and smart routines geared to support new parents.
Encourage your child to embrace the benefits of sports! From building resilience and teamwork skills to boosting academic performance and physical health, engaging in sports can shape their future positively.
Stress can occur at any age; even children can experience it. Whether it’s school, extra-curricular activities, or social relationships, learning stress management skills can be helpful. Here are some suggestions to help alleviate stress in children and ways to help them cope as they get older.
Statistically, children in the U.S. spend more time on electronic devices than in nature. Interacting with nature through play or exploration can have many mental health and physical benefits.
Reactions to our surroundings or circumstances can be overwhelming at times. Becoming aware of what we are experiencing and learning how to react in positive ways can impact those around us. Furthermore, learning to regulate our feelings can be a constructive example for children and adolescents.