Competing with tablets and video games? Here are 10+ creative ways to motivate your kids to stay active while building a foundation for long-term wellness.
Worried about saying the wrong thing? Find expert tips on talking to your child or teen about food and body image without causing shame or defensiveness.
Identify the signs of motor, vocal, and facial tics in children and discover the best way to help your child if they have developed a tic.
Sledding and snow angels are more fun when everyone stays warm! Ensure your kids are protected while spending time outdoors with our ultimate winter safety checklist.
After the umbilical cord is cut at birth, a tiny stump remains that will naturally dry, heal, and fall off in time. Caring for it is usually simple with these tips.
Social media is a double-edged sword for teens. Learn how it affects mental health and how parents can help kids find balance.
Did you know childhood obesity affects 1 in 3 kids in the U.S.? Healthy habits start at home! Create supportive routines, promote better sleep, and encourage more activity with these simple, sustainable changes.
Considering braces as an adult? Learn how long treatment really takes, what factors affect timelines, and why it’s never too late for a healthier smile.
Ensure your child’s sun safety with practical advice for summer. From sunscreen tips to protective clothing, help them enjoy the sunshine responsibly.