Recognizing the difference between feelings of worry and chronic anxiety in children can be difficult. Children experience a wide range of emotions and may feel overwhelmed by school, extracurricular activities, and more. This article offers tips on recognizing childhood anxiety and suggestions on treating it.
It is common to experience symptoms of baby blues after childbirth; however, if symptoms persist or worsen, it is critical to speak with your provider. Here are some signs to look out for and resources for struggling parents.
Stress can occur at any age; even children can experience it. Whether it’s school, extra-curricular activities, or social relationships, learning stress management skills can be helpful. Here are some suggestions to help alleviate stress in children and ways to help them cope as they get older.
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