Stress can occur at any age; even children can experience it. Whether it’s school, extra-curricular activities, or social relationships, learning stress management skills can be helpful. Here are some suggestions to help alleviate stress in children and ways to help them cope as they get older.
Social Media and Internet safety is a valid concern for parents. With nearly limitless ability to connect online, it is important to set rules and boundaries and educate children on potential dangers.
There isn’t a reason to dread Halloween snacks because of braces. We have provided recipes that are not only tasty but braces-friendly.
Depression is a serious yet treatable condition. If you suspect your child is demonstrating symptoms of depression, there are many things you can do to help at home and in conjunction with their pediatrician.
School Avoidance occurs in children, youth, and even college students. As a parent, you can make a difference and help your student get back on track. Here are some tips to overcome School Avoidance.
Becoming a teenager can be full of ups and downs not only for adolescents but also for parents. Setting boundaries and maintaining connections with your kids can be challenging during this stage. Here are some tips to help you guide your teen while respecting this time in their lives.
Parenting can be difficult; however, building and maintaining positive relationships with your kids is possible. Here are a few tips on self-care and encouraging your children to blossom.
Dedicated to the Senior Class of 2022, this post highlights the struggles young people are facing in this day and age. It also expresses the admiration we feel toward our youth. We wish you well as you continue your journey into adulthood.
Getting adequate sleep is of the utmost importance. Statistics show that adolescents are not getting enough of it. Lack of sleep can have serious consequences. Prioritizing sleep can improve daily activities and physical/emotional health.
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