If your child is having a mental health crisis and needs immediate assistance, please use one of the following resources:
Mary Karapetian Alvord, Ph.D and Anne McGrath, MA
Francis Mark Mondimore, MD
Patrick Kelly, MD
Lisa M. Schab, LCSW
Sheri Van Dijk, MSW
Lake Sullivan, Ph.D
Sara Hamil, LCSW
Our counselors have created a coping skills cheat-sheet for managing depression. Parents will find tips for helping tweens and teens make daily lifestyle and mindset adjustments to help manage depression.
Daylight Saving Time can throw off even the best sleep routines, and toddlers often feel the shift the most. This guide walks parents through simple, realistic strategies, from gradual bedtime shifts to morning sunlight, to help kids adjust smoothly and get back to restful nights within a few days.
Nursing with thrush can be uncomfortable for both you and your baby, but it is very common and treatable. This article covers what causes thrush, how to spot the signs, and how to find relief for both of you.
Hearing the term group B strep during pregnancy can feel unsettling, but it’s one of the most closely monitored issues in newborn care. Here’s what it means, how screening and antibiotics work, and when to call your provider.
These resources contain multiple articles, screenings, and tips for parents on pediatric and adolescent depression.
Created by the American Academy of Pediatrics, this website offers a comprehensive collection of resources for children’s health and mental health.
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.
HelpGuide.org is an independent nonprofit that runs one of the world’s leading mental health websites. It offers information to help with healthy changes.
