What to Eat After an Orthodontic Adjustment: Easy Braces-Friendly Snack and Lunch Ideas
Find simple, delicious snacks and lunches that are gentle on braces and perfect for soothing post-adjustment soreness.
If your child is having a mental health crisis and needs immediate assistance, please use one of the following resources:
Mary Karapetian Alvord, Ph.D and Anne McGrath, MA
Francis Mark Mondimore, MD
Patrick Kelly, MD
Lisa M. Schab, LCSW
Sheri Van Dijk, MSW
Lake Sullivan, Ph.D
Sara Hamil, LCSW
Our counselors have created a coping skills cheat-sheet for managing depression. Parents will find tips for helping tweens and teens make daily lifestyle and mindset adjustments to help manage depression.
Find simple, delicious snacks and lunches that are gentle on braces and perfect for soothing post-adjustment soreness.
Uncover the realities of teen self-harm: from common triggers to effective communication tips. Equip yourself with the knowledge and empathy needed to guide teens towards healthier coping mechanisms.
One of the greatest gifts parents can give their child is healthy self-esteem. When kids believe in themselves, they’re more confident, resilient, and ready to face life’s challenges.
These resources contain multiple articles, screenings, and tips for parents on pediatric and adolescent depression.
Created by the American Academy of Pediatrics, this website offers a comprehensive collection of resources for children’s health and mental health.
The National Institute of Mental Health (NIMH) is the lead federal agency for research on mental disorders.
HelpGuide.org is an independent nonprofit that runs one of the world’s leading mental health websites. It offers information to help with healthy changes.
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