Resources by Topic

Resources for Immunizations
Resources for Health & Safety
Resources for Eczema
Resources for Breastfeeding
Resources for Pediatrics
Resources for Autism
Resources for  Sensory Processing Disorder (SPD)
Resources for Anxiety
Resources for Depression
Resources for Families and Children with ADHD

 

Resources for Immunizations

Websites

Immunization Action Coalition
www.immunize.org

National Network for Immunization Information
www.immunizationinfo.org

Institute for Vaccine Safety
www.vaccinesafety.edu

 

Resources for Health & Safety

Websites

Center for Disease Control and Prevention
www.cdc.gov

NetSmartz – Online Safety for Kids & Families
www.netsmartz.org

 

Resources for Eczema

Websites

National Eczema Association
www.nationaleczema.org

 

Resources for Breastfeeding

Websites

Le Leche League
http://www.llli.org

 

Resources for Pediatrics

Websites

American Academy of Pediatrics
http://www.aap.org

Kids Health
KidsHealth.org

MedlinePlus – Health Information
MedlinePlus.gov

SafeKids
SafeKids.org

Books on Pediatrics

Healthy Sleep Habits, Happy Child

by Marc Weissbluth, M.D.

Infants and Mothers

by T. Berry Brazelton, M.D.

Child of Mine

by Ellyn Satter, MS, RD, CICSW, BCD

The Myth of Laziness

by Mel Levine, M.D.

The Difficult Child

by Stanley Turecki, M.D.

The Explosive Child

by Ross W. Greene Ph.D.

Normal Children Have Problems, Too

by Stanley Turecki, M.D., Sarah Wernick, Ph.D.

Children: The Challenge

by Dr. Rudolf Dreikurs

 

Resources for Autism

Books on Autism

Unstrange Minds

by Dr. Roy Richard Grinker

 

Resources for Sensory Processing Disorder (SPD)

Books for Sensory Processing Disorder (SPD)

Sensational Kids

by Lucy Jane Miller, Ph.D., OTR

 

Resources for Anxiety

Websites

National Institute of Mental Health (NIMH)
http://www.nih.gov 

American Academy of Child and Adolescent Psychiatry (AACAP)
https://aacap.org

National Alliance for the Mentally Ill (NAMI)
https://www.namiut.org

Utah Parent Center
www.utahparentcenter.org

WorryWiseKids
http://www.worrywisekids.org

KidsHealth
http://www.kidshealth.org

ChildMind
http://www.childmind.org

Anxiety and Depression Association of America
http://www.adaa.org

National Institute for Mental Health
http://www.nimh.nih.gov

HelpGuide
http://www.helpguide.org

Gozen – Stress and Worry Resource
http://www.gozen.com

Download the Anxiety Resources PDF

Apps

Calm – Meditation and Sleep Stories

Mindshift CBT Anxiety Canada – Anxiety Self Check-in and Adjust Your Thinking

Headspace – Stress Less and Relaxing Sounds

MoodTools – Depression Help

Breathe, Think, Do with Sesame – Sesame Street teaches problem-solving, self-control, planning, and task persistence

Mightier – Build Emotional Strength

Books for Anxiety

Stop Anxiety from Stopping You

by Dr. Helen Odessky

Jonathan James and the Whatif Monster

by Michelle Nelson-Schmidt

Outsmarting Worry

by Dawn Huebner, PhD

Worry Says What?

by Allison Edwards

Coping Skills for Kids Workbook

by Janine Halloran, MA, LMHC

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety

by Dawn Huebner, PhD

The Anxiety Cure for Kids: A Guide for Parents

by Spencer, DuPont, and DuPont

If Your Adolescent Has An Anxiety Disorder: An Essential Resource for Parents

by Edna B. Foa

Help for Worried Kids: Your Child Can Conquer Anxiety and Fear

by Cynthia G. Last

The Anxiety Workbook for Teens

by Lisa M Schab, LCSW

Keys to Parenting Your Anxious Child

by Katharina Manassis

Treating Childhood and Adolescent Anxiety: A Guide for Caregivers

by Leowitz and Omer

Resources for Depression

Websites

National Institute of Mental Health (NIMH)
http://www.nih.gov

American Academy of Child and Adolescent Psychiatry (AACAP)
https://aacap.org

National Alliance for the Mentally Ill (NAMI)
https://www.namiut.org

Anxiety and Depression Association of America
https://www.adaa.org

KidsHealth
https://kidshealth.org

ChildMind
https://childmind.org

HelpGuide
www.helpguide.org

National Institute for Mental Health
www.nimh.nih.gov

The Imagine Project
www.theimagineprojecct.org

Download the Resources for Depression PDF

Apps

SafeUT – Crisis Text and Tip Line for Students and Parents

Virtual Hope Box – Tools for Coping, Relaxation, Distraction, and Positive Thinking

Mindshift CBT Anxiety Canada – Anxiety Self Check-in and Adjust Your Thinking

Headspace – Stress Less and Relaxing Sounds

Stop Breathe and Think Kids – Kids Meditation and Better Sleep

Happify – Activities, Games, and Meditation for Overcoming Negative Thoughts and Stress

What’s Up – Coping tools for Depression, Anxiety, Anger, and Stress

MoodTools – Depression Help

Books To Help With Depression

Conquer Negative Thinking for Teens

by Alvord, Karapetian, and McGrath

Beyond the Blues

by Lisa Schab

Don’t Let Your Emotions Run Your Life for Teens

by Van Dijk

Adolescent Depression: A Guide for Parents

by Mondimore and Kelly

My Feeling Better Workbook

by Sara Hamil

How To Get Unstuck From the Negative Muck

by Lake Sullivan

My Many Colored Days

by Dr. Suess

The Way I Feel

by Janan Cain

 

Resources for Families and Children with ADHD

Websites 

CHADD
www.chaddofutah.com

Utah Parent Center
www.utahparentcenter.org

Jordan Family Education Center
www.jordandistrict.org

Download the Resources for ADHD PDF

Books for ADHD

ADD-Friendly Ways to Organize Your Life

by Judith Kolberg and Kathleen Nadeau

ADD and the College Student: A Guide for High School and College Students with Attention Deficit Disorder, Revised Edition

Edited by Quinn, Patricia O., 2001

ADD Quick Tips

by Carla Crutsinger & Debra Moore

Driven to Distraction

by Edward Hallowell and John Ratey

8 Keys to Parenting Children with ADHD

by Cindy Goldrich

Executive Skills in Children and Adolescents

by Peg Dawson, EdD

From Chaos to Calm: Effective Parenting for Challenging Children with ADHD and Other Behavioral Problems

by J. Heininger and S. Weiss

The Gift of Adult ADD

by Lara Honos-Webb

Late, Lost, and Unprepared: A Parents’ Guide to Helping Children with Executive Functioning

by Joyce Cooper-Kahn

Smart but Scattered

by Peg Dawson

Smart Kids with Learning Difficulties (includes ADHD)

by Rich Weinfeld and Linda Barnes-Robinson

Taking Charge of ADHD: The Complete, Authoritative Guide for Parents

by Russell Barkley, Ph.D.

Teaching Teens with ADD & ADHD

by A. Zeigler Dendy

You Mean I’m Not Lazy, Stupid, or Crazy?

by Kate Kelly

Why Choose
Families First Pediatrics?

"Very personable, and really takes the time to answer any questions and make you feel comfortable. Everyone on the staff was very friendly and helpful. My toddler loved coming here, and so did I."
 

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"We have 3 little boys under the age of 7. Dr Zarbock is such a fun doctor! My boys love him and he is super knowledgeable. I feel like we are always treated well and other than the fact that we are usually sick when we go there it is a very pleasant experience!"

- Andrew Brown -

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