
Fun Ways to Get Kids Moving: Building Healthy Habits That Last
Competing with tablets and video games? Here are 10+ creative ways to motivate your kids to stay active while building a foundation for long-term wellness.
Home - Living Well
Parenting, Pediatrics
Sledding and snow angels are more fun when everyone stays warm! Ensure your kids are protected with our ultimate winter safety checklist.

Competing with tablets and video games? Here are 10+ creative ways to motivate your kids to stay active while building a foundation for long-term wellness.

Worried about saying the wrong thing? Find expert tips on talking to your child or teen about food and body image without causing shame or defensiveness.

Identify the signs of motor, vocal, and facial tics in children and discover the best way to help your child if they have developed a tic.

From safe sleep to outlet covers, learn essential babyproofing tips and how to adapt your home as your baby becomes mobile.

After the umbilical cord is cut at birth, a tiny stump remains that will naturally dry, heal, and fall off in time. Caring for it is usually simple with these tips.

Social media is a double-edged sword for teens. Learn how it affects mental health and how parents can help kids find balance.
With our loyalty reward program, it’s easier than ever to afford the smiles you’ve always wanted. Schedule your free consultation today.

A nutritional diet plays a meaningful role in in supporting focus, energy levels, and overall well-being. Discover how different foods affect ADHD symptoms and how to build balanced meals for your child.

Eczema often gets worse in the winter here in Utah due to the cold, dry weather. Get expert-approved tips for managing winter eczema in children and preventing seasonal flare-ups.

Big feelings are a normal part of growing up, and simple daily habits can help kids handle them with confidence. From naming emotions to practicing calming breaths, these little routines build stronger emotional skills over time.