
Fun Ways to Get Kids Moving: Building Healthy Habits That Last
Competing with tablets and video games? Here are 10+ creative ways to motivate your kids to stay active while building a foundation for long-term wellness.
Home - Living Well
Parenting, Pediatrics
Sledding and snow angels are more fun when everyone stays warm! Ensure your kids are protected with our ultimate winter safety checklist.

Competing with tablets and video games? Here are 10+ creative ways to motivate your kids to stay active while building a foundation for long-term wellness.

Worried about saying the wrong thing? Find expert tips on talking to your child or teen about food and body image without causing shame or defensiveness.

Identify the signs of motor, vocal, and facial tics in children and discover the best way to help your child if they have developed a tic.

From safe sleep to outlet covers, learn essential babyproofing tips and how to adapt your home as your baby becomes mobile.

After the umbilical cord is cut at birth, a tiny stump remains that will naturally dry, heal, and fall off in time. Caring for it is usually simple with these tips.

Social media is a double-edged sword for teens. Learn how it affects mental health and how parents can help kids find balance.
With our loyalty reward program, it’s easier than ever to afford the smiles you’ve always wanted. Schedule your free consultation today.

Experience pediatric dentistry designed for kids at Families First. Start your child’s journey to a lifetime of healthy smiles now!

Tummy time boosts development and is a great time to bond with your baby. Make tummy time fun and stress-free with these easy and effective strategies.

Fluoride has been shown to reduce the risk of cavities and tooth decay. Learn how fluoride works and how much your child should have to maximize the benefit and avoid any undesired side effects.