Group Therapy Classes
Group therapy is an excellent resource for kids and teens to role play, help their peers, and feel more connected in their mental health journey. In a similar way, our free Baby Basics classes offer new parents an opportunity to learn, ask questions, and feel a part of the parenting community.
Group Therapy in Bluffdale
Anxiety: Co-ed Group Therapy for Children Ages 9-11
This group will encourage youth to validate their anxiety, manage emotions with coping skills and learn to live with anxious feelings healthily.
8 Weeks
$30 or less per session
Fridays 4pm to 5pm
Begins 4/7/23
Group Therapy in South Jordan
Learning About Emotions: Co-ed Group Therapy for Children Ages 6-8
This group will focus on educating children about their emotions. Children will improve their emotional vocabulary and learn age-appropriate coping skills to help manage anger, anxiety, and sadness.
8 Weeks
$30 or less per session
Tuesdays 4pm to 5pm
Begins 5/2/23
Group Therapy in South Jordan
Teen Depression: Co-ed Group Therapy for Children Ages 14-17
This group will give youth a space to talk and learn more about depression and how it can impact everyday life. Youth will learn coping and communication skills to feel empowered and capable of healing and recovering from depression.
8 Weeks
$30 or less per session
Wednesdays 3pm to 4pm
Begins 5/3/23
Group Therapy in South Jordan
Teen Anxiety: Co-Ed Group Therapy for Children Ages 12-16
This group will focus on the unique way anxiety can present in the adolescent years. Teens will be encouraged to learn more about anxious feelings and how they move with them without becoming overwhelmed.
8 Weeks
$30 or less per session
Wednesdays 4pm to 5pm
Begins 5/17/23
