Category: Pediatrics

A boy with the flu holds thermometer in his mouth.

Remember There’s Flu too!

Influenza is often confused with COVID as they have similar symptoms. Even if you have the COVID vaccine, getting a flu shot is recommended for those six months and older.

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Two happy girls share watermelon.

Healthy Snacks, Healthy Teeth

Encouraging kids to eat during their mealtimes can be a challenge. Instead, children may eat more snacks throughout the day; however, eating too many can cause cavities. Being selective about snacks can reduce cavity formation.

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A baby is introduced to solid food.

Introducing Baby to Solid Food

Transitioning from breast milk and formula to solid foods is exciting for parents and babies. For new parents, it might be hard to discern which solid foods are age-appropriate. We have some suggestions for baby-friendly foods.

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A little girl sleeping.

Is Melatonin Safe for Kids?

Melatonin is a naturally produced hormone in the human body. It helps us sleep; however, falling asleep can still be challenging at times. This post addresses whether giving Melatonin to children is safe.

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Salt Lake City Capitol.

COVID-19 Updates/Policies

Families First Pediatrics is committed to providing quality healthcare services. Please review our COVID-19 updates and policies to ensure the best experience possible.

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