Category: Pediatrics

Two happy girls share watermelon.

Healthy Snacks, Healthy Teeth

Encouraging kids to eat during their mealtimes can be a challenge. Instead, children may eat more snacks throughout the day; however, eating too many can cause cavities. Being selective about snacks can reduce cavity formation.

Read More »
5 red hearts on a pink background.

How Does My Child Perceive Love?

Feeling loved is inherent to the human experience. Children who feel loved and appreciated tend to blossom and exude more confidence; however, expression of love can vary from person to person. In order to better reciprocate, it can be beneficial to notice how your child expresses love. We’ll explore the 5 love languages and how to identify them.

Read More »
A little boy playing baseball.

There’s No Crying in Baseball!

Learning to talk about our feelings can help us cope and understand situations. Anger, a secondary emotion, can result in aggression though it might be sadness or frustration. Teaching your child to voice their feelings can reveal underlying emotions. Encouraging this type of expression can help calm your child and allow them to process their feelings.

Read More »
A little girl sleeping.

Is Melatonin Safe for Kids?

Melatonin is a naturally produced hormone in the human body. It helps us sleep; however, falling asleep can still be challenging at times. This post addresses whether giving Melatonin to children is safe.

Read More »
Salt Lake City Capitol.

COVID-19 Updates/Policies

Families First Pediatrics is committed to providing quality healthcare services. Please review our COVID-19 updates and policies to ensure the best experience possible.

Read More »