Parenting can be difficult; however, building and maintaining positive relationships with your kids is possible. Here are a few tips on self-care and encouraging your children to blossom.
Caring for our mental health is important at every stage of life. It can be a positive experience that helps with healing, communication, and self-expression. If you’re considering obtaining services for your child from Family First Pediatrics, here are a few things to know.
Reactions to our surroundings or circumstances can be overwhelming at times. Becoming aware of what we are experiencing and learning how to react in positive ways can impact those around us. Furthermore, learning to regulate our feelings can be a constructive example for children and adolescents.
Understanding emotions can be difficult at any age; however, learning to identify what they’re feeling can be calming. Here are some techniques to start a dialogue at home. Additionally, we’re providing tips for parents to manage their own emotions.
Divorce can be a difficult time for parents and children alike. Children may react in many ways depending on their age and other factors. Here are some tips to help ease the transition from pre-divorce to post-divorce.
The holiday season is full of gatherings and celebrations; some celebrations require traveling to another place. Traveling might be especially challenging with young children. From airplanes to new beds, we offer tips to make traveling during the holidays easier.
Keeping up with homework and exams can produce a lot of stress for teenagers. Stress can worsen during certain times of the year, such as finals. Keeping an eye on your teen and helping them during those challenging times can make a huge difference. Remember, there are resources available if you should require extra support.
Social media can be great for many things, like connecting with loved ones; however, studies have shown how it negatively impacts teenagers—especially teenage girls. Here is some advice for parents on approaching a discussion with their teen about social media.
Costumes, candy, and trick-or-treating are fun things to look forward to during Halloween. However, it is vital to take some caution when planning out Halloween activities. Dressing your child in light-colored clothing and checking candy for holes are some ways to have a safe and happy holiday.