Category: Parenting

Talking about our feelings, why do we do it?

June 7, 2022 No Comments

Reactions to our surroundings or circumstances can be overwhelming at times. Becoming aware of what we are experiencing and learning how to react in positive ways can impact those around us. Furthermore, learning to regulate our feelings can be a constructive example for children and adolescents.

A parent comforting their adolescent child

Helping Our Kids Understand Their Emotions

March 1, 2022 No Comments

Understanding emotions can be difficult at any age; however, learning to identify what they’re feeling can be calming. Here are some techniques to start a dialogue at home. Additionally, we’re providing tips for parents to manage their own emotions.

Little girl holds up a cartoon of a man and woman splitting up to symbolize divorce.

Divorce and Children

January 5, 2022 No Comments

Divorce can be a difficult time for parents and children alike. Children may react in many ways depending on their age and other factors. Here are some tips to help ease the transition from pre-divorce to post-divorce.