Being a teenager is hard. Depression and other mental health issues can develop or exacerbate during these years. The factors that contribute to mental health issues are many and far-reaching. Understanding the pervasiveness of mental health-related disorders can help parents take action.
Delish.com provides tips and recipe ideas for healthy cooking.
Healthychildren.org is a great resource for parents and their kiddos. Information on the importance of eating breakfast is one click away.
We’re sharing an article written for parents who want to encourage their kids to develop healthy eating habits.
Halloween is all about fun and creativity. The American Academy of Pediatrics (AAP) has some advice on how to make Halloween not only enjoyable but also safe.