Category: Parenting

A child plays at the airport.

Surviving Holiday Travel with Young Children

The holiday season is full of gatherings and celebrations; some celebrations require traveling to another place. Traveling might be especially challenging with young children. From airplanes to new beds, we offer tips to make traveling during the holidays easier.

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A mother helps daughter with homework

Helping Teens Cope with Academic Stress

Keeping up with homework and exams can produce a lot of stress for teenagers. Stress can worsen during certain times of the year, such as finals. Keeping an eye on your teen and helping them during those challenging times can make a huge difference. Remember, there are resources available if you should require extra support.

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Two kids throw Halloween candy into the air.

Halloween – Trick or Treat Safely

Costumes, candy, and trick-or-treating are fun things to look forward to during Halloween. However, it is vital to take some caution when planning out Halloween activities. Dressing your child in light-colored clothing and checking candy for holes are some ways to have a safe and happy holiday.

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Two happy girls share watermelon.

Healthy Snacks, Healthy Teeth

Encouraging kids to eat during their mealtimes can be a challenge. Instead, children may eat more snacks throughout the day; however, eating too many can cause cavities. Being selective about snacks can reduce cavity formation.

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The word "Resilience" spelled out on colorful rocks.

How Do We Help Kids Develop Resiliency?

Resiliency is the ability to adapt to difficult situations and bounce back from them. This skill is something that can develop through life experiences. A few ways to help your child become resilient are: being supportive, allowing them to overcome obstacles, and teaching acceptance.

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A little boy playing baseball.

There’s No Crying in Baseball!

Learning to talk about our feelings can help us cope and understand situations. Anger, a secondary emotion, can result in aggression though it might be sadness or frustration. Teaching your child to voice their feelings can reveal underlying emotions. Encouraging this type of expression can help calm your child and allow them to process their feelings.

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